FIT Principles

Become an ACE Certified Personal Trainer

• Obtain a broad knowledge of risk factor screening, fitness assessment, nutrition, exercise science
• Understand effective communication, teaching techniques and motivational skills
• Successfully develop and implement safe and effective exercise programs
• Engage with participants using personal passion, creativity and enthusiasm

Body Excel

Body Excel specializes in providing clients with personal and specialized services within the health and fitness industry. Striving to offer each client the convenience of health related specialist services under one roof, including that of physiotherapy, dietetics, biokineticists, Pilates, group fitness and personalized fitness training to suit each individual’s budget.

A Personal Education

The objective of the F.I.T. Principles International Fitness Academy courses is to provide each student with the necessary skills in order to develop into a professional in the health and fitness industry. Using the ACE manual and additional educational material from the States, the course will provide each candidate with the practical experience, knowledge and professionalism to be a successful practitioner and potential leader in the industry.

ACE® Personal Fitness Instructor Certification

ACE® Personal Fitness Instructor Certification is designed for fitness professionals teaching any form of exercise in a group setting. Passing the ACE Group Fitness Instructor Certification Exam demonstrates you possess the foundation of knowledge and skills necessary to teach a safe and effective group fitness class, no matter what type of modality.